Ok girlies! This program is for LADIES ONLY!
My 90 day challenge is for entry level thru advanced levels of fitness. Sign up for this challenge and you’ll also have access to my private Facebook group (ladies only) to ask questions, and get my input/advice on training/diet with some extra motivation posted weekly!
Want a realistic, healthy approach for getting into great shape? Then check out Ashley Kaltwasser’s 90-Day Challenge. Stream step-by-step workout videos from your laptop, tablet or smartphone, and refuel with Ashley’s quick and delicious recipes, all of which plug into a meal plan designed to help you stay on track while you gain strength and lose fat and inches. That’s the beauty of IFBB pro and fitness coach Ashley Kaltwasser’s 90-Day Challenge. It’s not a magic pill, but it is a proven program that’s helped hundreds of women make lasting changes to their physiques and their lives.