8 Week Diet & Training Plan

100% CUSTOM MADE PROGRAMS TAILORED TO YOUR BODY AND GOALS
⁃ QUESTIONNAIRE IS EXPECTED TO BE FILLED OUT TO COLLECT ALL INFO FROM YOU AFTER YOUR PURCHASE IS MADE

CONSTANT CONTACT WITH ME!
- AT THE MINIMUM WE WILL DO WEEKLY CHECKINS IN CASE ANY ADJUSTMENTS NEED TO BE MADE ON YOUR PLAN
- THE LONGER WE WORK TOGETHER, THE BETTER YOUR RESULTS! AS YOUR BODY CHANGES YOUR PLAN NEEDS TO BE ADJUSTED TO NEVER PLATEAU

MY PROGRAMS ARE DESIGNED FOR LONG TERM SUCCESS, NOT JUST FOR TEMPORARY RESULTS

100% CUSTOM MADE PROGRAMS!!!
- HOME AND GYM WORKOUTS AVAILABLE!
- VEGAN/VEGETARIAN PLANS!
- BEGINNERS, ADVANCED
- MEN/WOMEN